Relentless in the gym, disciplined in life. At 28, I live the bodybuilder lifestyle daily—earning a spot as Mr. Health & Fitness.
You decide who will be featured in Muscle & Fitness and take home $20k
One man will win $20,000 and be featured in Muscle & Fitness Magazine
Learn MoreWant to be notified if their position changes?
Receive Text Updates
Knowing every rep, meal, and sacrifice builds a stronger version of me. Health and fitness fuel my purpose, discipline, and drive to inspire others to level up. My mom, a personal trainer and fitness director. My dad always pushing me to play sports growing up and stay active and moving.
What’s your favorite way to train or stay fit?Heavy compound lifts mixed with high-intensity training. Pushing limits in the gym, staying consistent with nutrition, and treating recovery like training—that’s how I stay fit.
What would you do with $20,000?I would invest it into coaching, nutrition, and training resources to improve my physique, support my family, and inspire others through fitness and discipline. I would love to treat my friend and family to something nice for always supporting me and motivating me to keep going! Without them this would not be possible.
Help Zachary Helms be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
