I believe Health and Fitness molds you into the person you will become, and makes you mentally, and physically stronger!
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Receive Text UpdatesHealth and fitness are about control of body, mind, and habits. Training taught me discipline, resilience, and accountability. The gym isn’t just physical; it sharpens my focus, strengthens my mindset, and carries into every area of life. Being strong is a responsibility, not an aesthetic.
What’s your favorite way to train or stay fit?Heavy compound lifts with intelligent volume. Squats, deadlifts, presses, rows—built the right way. I train for strength first, muscle second, and longevity always. Consistency, progression, and recovery matter more than trends.
What would you do with $20,000?I’d reinvest it into my health and platform—improving training resources, education, recovery, and outreach. My goal is to promote strength, discipline, and sustainable fitness while showing others what’s possible through hard work and structure.
Help Zachary Luczkowski be the next Mr. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Colossal is a nationally registered professional fundraiser that inspires people to advocate for themselves and those in need. Through online competitions like Mr. Health & Fitness, Colossal offers participants the opportunity to make their mark while also making a big impact.
